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Perfect 7 day Bali travel itinerary for families

Introduction to Perfect 7 day Bali travel itinerary for families

Welcome to the ultimate guide for a 7-day family adventure in exotic Bali! Known for its breathtaking landscapes, rich culture, and friendly locals, Bali offers an array of experiences that cater to all ages. Whether you’re looking to explore ancient temples, relax on sun-soaked beaches, or indulge in delicious local cuisine, this itinerary will help you make the most out of your family trip to the Island of the Gods. Get ready to create unforgettable memories as we take you through a blend of cultural exploration, adventure, and relaxation, perfectly tailored for families. Ready to explore Bali? Let’s dive into your week-long adventure!

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Key Takeaways

  • Plan your family trip to Bali during the dry season (April to September) for the best weather.
  • Choose family-friendly accommodations in Nusa Dua, Seminyak, or Ubud with amenities for kids.
  • Balance your itinerary with cultural activities like visiting Ubud Monkey Forest and enjoying Balinese dance performances.
  • Include adventure days with activities like white water rafting on the Ayung River and exploring Bali Treetop Adventure Park.
  • Dedicate time for beach fun at Nusa Dua Beach and engaging in water sports suitable for all ages.
  • Experience Bali’s wildlife at the Bali Safari and Marine Park and interactive encounters at Bali Zoo.
  • Enjoy shopping at Ubud Market and relaxing spa treatments tailored for families.
  • Plan for both structured activities and flexible downtime to ensure a stress-free vacation.

Planning Your Bali Trip

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Choosing the Best Time to Visit Bali

When planning a family trip to Bali, timing is everything. The ideal time to visit is during the dry season, which stretches from April to September. This period offers the best weather conditions—minimal rain, lower humidity, and lots of sunshine, making it perfect for outdoor activities and beach fun. July and August, along with December, are the busiest months due to school holidays, so booking in advance is advisable to secure accommodations and activities at the best rates.

Preparing Family-Friendly Travel Essentials

Packing for Bali with the family involves more than just swimwear and flip-flops. Ensure to bring along sun protection like sunscreen, hats, and sunglasses to shield everyone from the tropical sun. Insect repellent is a must to fend off mosquitoes, especially in the evenings. Include comfortable footwear for walking tours and temple visits. For those traveling with small children, consider packing light snacks, a basic first-aid kit, and any necessary medications to cover the basics for comfort and health.

“Traveling with your family to Bali is not just about visiting a destination, but about creating memories that last a lifetime. Let the Island of the Gods enchant you with its beauty and culture.”

Day 1: Arrival in Bali

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Check-in at Family-Friendly Accommodation

Begin your Bali adventure by checking into a family-friendly resort. Popular areas like Nusa Dua, Seminyak, and Ubud offer a range of accommodations tailored to families, featuring kids’ clubs, family rooms, and child-friendly pools. Resorts often provide additional amenities like cribs and babysitting services, making it easier for parents to enjoy some downtime. After settling in, take a walk around the resort to familiarize yourself with the facilities and plan your stay.

Relaxation at the Beach and Poolside Activities

After traveling, a perfect way to unwind is by heading to the beach. Bali’s beaches are known for their stunning beauty and are generally safe for children. Spend the afternoon building sandcastles, paddling in the shallow waters, or simply relaxing under a sun umbrella. Back at the resort, many offer poolside activities in the late afternoon—think fun games and gentle water aerobics that engage kids and adults alike, setting a joyful start to your Bali adventure.

Day 2: Exploring Balinese Culture

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Visit to Ubud Monkey Forest

Start your second day in Bali by visiting the enchanting Ubud Monkey Forest, a natural sanctuary that houses the gray long-tailed macaques. This forest is not just about playful monkeys but also features ancient temples set amidst dense jungle. Walk along paved pathways and enjoy a peaceful retreat under the canopy of giant trees. Ensure to keep your belongings secure and observe the monkeys from a respectful distance. A visit here is fun and educational, as it provides a close look at the wildlife while learning about the conservation efforts and the sacred nature of the site.

Experience Balalinese Dance Performance

In the evening, immerse your family in the rich culture of Bali with a traditional Balinese dance performance. Ubud is renowned for its artistic villages, and watching a dance show, such as the famous Kecak Fire Dance, can be a mesmerizing experience. Held in various locations around Ubud, including ancient temples and cultural theaters, these performances typically narrate stories from Balinese mythology, enhanced by vibrant costumes and expressive dancers. Check local schedules and book in advance, as these performances are a major attraction in the area.

Day 3: Adventure Day

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White Water Rafting in Ayung River

Gear up for some thrilling family action with white water rafting along the Ayung River. Suitable for beginners and intermediate rafters, this adventure combines spectacular views of unspoiled rainforest, towering gorges, and majestic rice fields. Several operators offer half-day tours that include all safety equipment and a guide to ensure your family’s welfare. After rafting, you can typically enjoy a buffet lunch overlooking the river, making it a perfect way to refuel and share the excitement of your journey.

Explore the Bali Treetop Adventure Park

After lunch, head to the Bali Treetop Adventure Park to continue the fun-filled day. Located in Bedugul’s Botanic Gardens, this park offers a variety of aerial obstacle courses, including swings, nets, and flying foxes ranging between 2 to 20 meters in height. Designed for different age groups and skill levels, it ensures a safe and exciting environment for kids and adults alike. The courses are well-maintained, and instructors are always on hand to guide and assist, making it an excellent activity for boosting confidence and promoting teamwork within the family.

Day 4: Beach Day

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Family Fun at Nusa Dua Beach

Start your day with a trip to the beautiful Nusa Dua Beach, renowned for its crystal clear waters and gentle waves, making it the perfect beach destination for families with young children. Spread your towels on the golden sand and relax while the kids build sandcastles or splash in the shallow waters. Take a leisurely walk along the beach path to explore the scenic beauty of Nusa Dua and discover several small temples dotting the coastline. Don’t forget to capture family photos with the picturesque backdrop of the Indian Ocean!

Watersports Activities for All Ages

After a relaxing morning, gear up for an action-packed afternoon with a variety of watersports available at Nusa Dua Beach. The calm sea conditions make it an ideal spot for beginners and children. Here are a few exciting activities to choose from:

  • Banana Boat Rides: Hold on tight as you bounce over waves on a giant inflatable banana.
  • Jet Skiing: Take turns driving under the supervision of trained instructors.
  • Parasailing: Soar high above the ocean and enjoy panoramic views of the coastline.
  • Snorkeling: Dive into the waters to explore the vibrant marine life just offshore. Equipment can be rented onsite, and there are plenty of guides to lead you to the best spots.

Day 5: Discovering Bali Wildlife

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Visit Bali Safari and Marine Park

Dedicate Day 5 to exploring the wild side of Bali at the Bali Safari and Marine Park. This park offers a remarkable experience where you can see over a thousand animals roaming in large, open enclosures mimicking their natural habitats. Join a safari bus tour to get up close with species like lions, elephants, and orangutans. Be sure not to miss the fun and educational animal shows scheduled throughout the day, which are great for keeping children engaged and entertained.

Interact with Animals at Bali Zoo

Continue your wildlife adventure at Bali Zoo, which provides a more interactive experience for families. Here, you can participate in unique encounters such as feeding the elephants or camels, and even having breakfast with orangutans! The zoo also features a petting area where children can touch and feed domestic animals like rabbits and ponies. Detailed signage and friendly staff make learning about each species’ habits and conservation status an insightful experience for all ages. This combination of fun and education perfectly wraps up your day of wildlife discovery in Bali.

Day 6: Shopping and Relaxation

Today’s laid-back schedule will give everyone in the family the chance to enjoy some casual shopping and much-needed relaxation as your Bali adventure begins to wind down.

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Shopping at Ubud Market

Start your morning with a trip to the Ubud Market, where the vibrant colors and intricate designs of Balinese crafts will captivate your senses. This iconic market is known for its vast selection of goods, from delicate silver jewelry and hand-woven bags to colorful sarongs and traditional wooden masks. It’s an excellent spot for picking up unique gifts and souvenirs that capture the spirit of the island. Don’t forget to practice your bargaining skills—it’s part of the fun and expected by local vendors!

Spa and Massage Treatments for the Whole Family

After a morning of shopping, treat everyone to a relaxing spa session. Bali is renowned for its luxurious spa treatments that incorporate local ingredients and traditional techniques. Many spas offer packages specifically designed for families, which might include soothing massages, refreshing facials, and fun kiddie manicures. It’s a wonderful way for the whole family to unwind together and soak in the tranquility of Bali’s serene landscape.

Day 7: Farewell Bali

It’s your final day on the enchanted island of Bali. It’s a day of reflection, relaxation, and final memorable moments before heading home.

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Souvenir Shopping

If you didn’t get enough shopping done at Ubud Market, take some time this morning to visit local boutique shops or another market. Look for last-minute souvenirs like Bali coffee, local spices, or a handmade bamboo instrument. These items will help you bring a taste of Bali back home with you and serve as lasting reminders of your incredible journey.

Final Moments at the Mayan Riviera Beach

Spend your last hours in Bali soaking up the sunshine at one of its beautiful beaches. Whether it’s building sandcastles, taking one last dip in the crystal-clear waters, or simply lounging and enjoying the view, these final beach moments will cement your family’s love for this beautiful island. Capture these last smiles on the sand in plenty of photos—they’ll be precious memories to look back on as you say goodbye to Bali.

Bali not only captivates with its scenic landscapes and cultural wonders but also through its culinary delights. Dining out with your family here can be both a tasty and eye-opening experience, with menus offering traditional Balinese dishes along with international favorites to satisfy every palate. Here’s a list of family-friendly restaurants that you should consider visiting during your stay:

  • Made’s Warung in Seminyak: A staple in Bali’s dining scene since 1969, Made’s Warung is renowned for its traditional Indonesian meals as well as international dishes. The lively atmosphere and cultural performances make it perfect for a family dinner.
  • Pizza Fabbrica in Canggu: For families craving a taste of home, Pizza Fabbrica offers a cozy environment with a menu filled with various choices of wood-fired pizzas and delicious Italian cuisine.
  • Warung Blanjong in Sanur: This quaint eatery serves up authentic Balinese dishes with a focus on seafood. It’s a great spot to introduce the kids to local flavors in a casual setting.
  • The Joglo in Canggu: With a dedicated play area for kids and a menu that caters to all tastes, The Joglo is ideal for a relaxed family meal after a day of exploring.

Each of these spots not only offers fantastic meals but also caters to families, ensuring that your dining experiences are as comfortable and enjoyable as the rest of your Bali trip.

Related Article : 7 Top Tips : How to travel Bali on a budget

Tips for a Stress-Free Family Vacation

Traveling with the family can be both memorable and challenging, but with the right preparation, you can ensure a smooth and stress-free holiday experience.

Pack Smart

To avoid overpacking and unnecessary stress, start by creating a checklist of essentials for each family member. Include lightweight, versatile clothing and travel-sized toiletries. Remember that Bali is a tropical destination, so sun protection and insect repellent are must-haves. Packing cubes can be a lifesaver—they help organize different items and make them easier to find in a suitcase.

Plan Your Itinerary with Flexibility

When visiting Bali with your family, it’s crucial to balance activity with downtime. Pre-plan the major outings, such as day trips to temples or beach visits, but leave room for spontaneous adventures. Bali offers unexpected delights around every corner, so allowing some flexible time in your itinerary can lead to wonderful experiences that aren’t on the tourist map.

Choose Family-Friendly Accommodations

Look for accommodations that cater specifically to families, which can include amenities like swimming pools, kid’s clubs, and family rooms. Many hotels and resorts in Bali offer these facilities, and some even provide special meal options for children. Staying in such places not only makes the stay more comfortable but also helps keep the children engaged.


Exploring Bali with your family is an adventure that promises as much relaxation as it does excitement. From the sun-kissed beaches of Kuta to the serene rice terraces of Ubud, each location offers its own unique set of experiences, making sure that everyone in the family stays engaged and exhilarated. By following this 7-day itinerary, you not only ensure that you cover the best of Bali, but also that the vacation remains stress-free and enjoyable for all ages. Remember, the key is to balance your time between activities and relaxation, allowing some flexibility based on your family’s interests and energy levels. Lastly, don’t forget to capture countless photos and create memories that will be cherished for a lifetime.

We hope this 7-day Bali itinerary helps spark excitement for your upcoming family vacation. From the breathtaking beaches of Kuta to the enchanting streets of Ubud, each day promises a blend of adventure, relaxation, and rich cultural interaction. Bali is not just a destination; it’s an experience that catyuly captures the hearts of all who visit. So pack your bags, bring your spirit of adventure, and create unforgettable memories with your loved ones in the incredible Isle of Gods. Safe travels!

Frequently Asked Questions

1. What is the best time to visit Bali for a family vacation?

  • The best time to visit Bali is during the dry season from April to September. This period offers the best weather conditions for outdoor activities and beach fun.

2. Are there family-friendly accommodations in Bali?

  • Yes, areas like Nusa Dua, Seminyak, and Ubud offer a range of family-friendly accommodations with amenities such as kids’ clubs, family rooms, and child-friendly pools.

3. What activities are suitable for kids in Bali?

  • Bali offers a variety of activities for kids, including visiting the Ubud Monkey Forest, exploring Bali Treetop Adventure Park, enjoying beach days at Nusa Dua, and interacting with animals at Bali Safari and Marine Park.

4. Can we find suitable food options for children in Bali?

  • Absolutely! Bali has numerous family-friendly restaurants offering both local Balinese cuisine and international dishes to cater to all tastes, ensuring even the pickiest eaters are satisfied.

5. How can we ensure a stress-free family trip to Bali?

  • Plan ahead, choose family-friendly accommodations, pack essential items like sunscreen and insect repellent, balance your itinerary with activities and downtime, and always keep some flexibility for spontaneous adventures.

Ready to embark on your perfect family adventure in Bali? Plan your trip today and let the magic of Bali unfold with every step of your journey. Safe travels!


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